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Our team of experts shares valuable tips, success stories, and practical advice to support you on your wellness journey.

Stop Sabotaging Your Energy: 10 Steps to Reset Your Hormones in 2025

Stop Sabotaging Your Energy: 10 Steps to Reset Your Hormones in 2025

If you’ve been feeling tired, moody, and stuck in a cycle of stubborn weight gain, it’s time to stop blaming yourself. The root cause often lies in your hormones—and there’s a way to reset them while ... ...more

Stress management

January 01, 20255 min read

Stress and the Adrenals: A Match Made in Health Hell

Stress and the Adrenals: A Match Made in Health Hell

Many people struggle to get out of bed in the morning, only to spend their day juggling work, kids, sports practices, dinner, errands, and housework. As a society, we are continuously burning the cand... ...more

Stress management

July 01, 20245 min read

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Frequently Asked Questions

What is Functional Medicine?

Functional medicine is a personalized, patient-centered approach to healthcare that focuses on identifying and addressing the root causes of illness or imbalance in the body. It considers the complex interactions between genetics, environment, and lifestyle factors to optimize health and prevent disease.

How is Functional Medicine Different from Conventional Medicine?

Unlike conventional medicine, which often treats symptoms with medications or surgeries, functional medicine seeks to understand and address the underlying factors contributing to health issues. It emphasizes a holistic approach, aiming to promote wellness rather than just managing disease.

What Can I Expect During a Functional Medicine Consultation?

During a functional medicine consultation, you can expect a comprehensive assessment of your health history, symptoms, lifestyle factors, and environmental influences. Your practitioner will work with you to develop a personalized wellness plan focused on addressing the root causes of your health concerns.

What Conditions Can Functional Medicine Address?

Functional medicine can address a wide range of acute and chronic health conditions, including digestive disorders, hormonal imbalances, autoimmune diseases, metabolic issues, chronic fatigue, and more. It's particularly effective for conditions with complex underlying causes.

What Treatment Modalities Does Functional Medicine Use?

Functional medicine incorporates a variety of treatment modalities, including nutritional therapy, lifestyle modifications, stress management techniques, targeted supplementation, detoxification protocols, and mind-body therapies. The approach is highly individualized based on each patient's unique needs.

How Long Does it Take to See Results with Functional Medicine?

The timeline for seeing results with functional medicine varies depending on the complexity of your health issues, your adherence to the treatment plan, and other factors. While some patients experience improvements in symptoms relatively quickly, achieving long-term wellness often requires ongoing commitment and patience.